I ran 50 minutes this morning, non-stop aside from the giving of directions to a guy towing a camper. I ran on the road, so I'm not sure of the distance, but I think maybe close to 4 miles! I'm scheduled to run 4 measured miles this Saturday, so I'm pretty sure I'll be able to do it now. I felt pretty good, too, even my knee.

I'm gonna make it!

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